The Incredible Organic Buckwheat The buckwheat plant has been domesticated for over 8000 years. During this time its popularity all over the world has grown tremendously. Food To live offers you a chance to enjoy organic buckwheat benefits in the most delicious form. Our Organic Buckwheat Kasha is tasty, nutritious, low in calories, and high in fiber. Its gluten-free, non-GMO, and a great addition to any diet plan. Organic kasha is one of the staple grains in Russia and Eastern Europe, but it also plays a major role in many other cultures. In India, buckwheat noodles are allowed during the time of religious fasting. In Korea and Japan, noodles and other buckwheat products are a major part of a traditional diet. Organic buckwheat kernels are usually considered whole grains, but they are actually seeds. As pseudo-grains, they are much easier to digest and are generally healthier than grains. Organic buckwheat is available in many forms. The one known as organic kasha is actually hulled and roasted buckwheat kernels. This type of pseudo-grain is rather nutritious and extremely tasty as roasting enhances its rich natural flavor. The taste of organic buckwheat is rich, a little bit nutty, and with the slightest undercurrent of smoke. As its much more flavorful than many whole grains, you can use it as a substitute in recipes. Organic Buckwheat Kasha from Food To Live Food To Live Organic Buckwheat Kasha is available in bulk, which means youll get enough kernels to enjoy trying dozens of recipes. Our products are tested for quality during every step of the production process and our facility is organic certified. Therefore, Food To Live guarantees the quality of our organic buckwheat groats. You can enjoy organic kasha in many ways. Use it as a breakfast cereal or as an ingredient in a delicious main dish, cooked pilaf-style. You can mill grains into buckwheat flour and enjoy making organic buckwheat crepes and pancakes.