Our Picks for a Better Night's Sleep
For years we’ve been told 8-hours of sleep is needed if we want to feel like our best selves during the day. The truth is, sometimes that 8-hours of sleep turns into 5 and maybe even 3 or 4. Let’s consider all the things in our lives that interfere with us having a good night’s sleep — work stress, health-related issues, family responsibilities and unfortunately, technology. While you may not always have control over the things that prevent you from getting the rest that you need at night, there are some great products out there that can help. From natural sleep aids, white noise machines, to a better mattress, here are some great products that can help get a better night's sleep.